Detox you lungs during the haze with this tasty yet nutrient packed juice that will help your lungs detox and heal.
Simple yet effective ingredients to keep your lungs happy!
Ingredients (Juiced or Blend)
3 slices of pineapple
2 celery stalks
2 carrots
Small handful of cilantro
Thumb size ginger root (peeled)
What they do?
Pineapple
Over time, matter and derbies inevitably accumulate in the lungs. Pineapples contain the enzyme. It is widely known to detoxify and cleanse the lungs naturally. A glass of pineapple juice a day helps clear the lungs as it prevents mucous accumulation and supplies your body with high levels of Vitamin.
Celery
This nutritious and low calorie vegetable seems unassuming. It actually aids in digestion, reducing inflammation, lowers blood pressure and to top it off, contains an anti-cancer compound called apigenin. As recent studies have shown that celery kills up to 80% of cancer cells in lungs.
Carrot
This bright orange root vegetable protects your respiratory system from infection. Carrot juice is the richest source of vitamin A, C and lycopene. Therefore making it a great antioxidant. There has also been extensive research that suggest a diet of a few carrots a day could help reduce lung cancer risk by half.
Cilantro
Cilantro is not just another garnish. It has been found to suppress lead accumulation, it combats lead and other heavy metal toxicity. Antimicrobial and heavy metal chelation factors of cilantro have led to its recent use in many detoxification juices
Ginger
Ginger has numerous health benefits that has be researched and documented throughout history. It's benefits to the immune system extend to being an anti-inflammatory, eliminates congestion in the lungs, eases throat pain, kills cold viruses etc. It was also discovered that an extract of ginger causes lung cancer cell death.
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